Comments on: The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit

By: Seeker

Seeker — Mon, 22 Aug 2011 03:42:29 +0000

“forget your troubles and dance
forget you sorrows and dance
forget your sickness and dance
forget your weakness and dance” bob marley

By: Dale Lestor

Dale Lestor — Wed, 27 Jul 2011 19:23:21 +0000

Thank you for sharing such wonderful and inspiring ideas, We must all learn to be a kid again. That alone is probably the best stress management activities one could greatly benefit with little effort.
Dale Lestor´s last [type] ..Stress Management Activities – Do You Really Know What Works?

By: mezz

mezz — Mon, 25 Jul 2011 01:44:32 +0000

My pleasure …glad you enjoyed it…be well …

By: Jennifer

Jennifer — Fri, 15 Jul 2011 22:55:03 +0000

This really was a comprehensive article, mezz. I like how you suggest techniques that nurture all aspects of the self – body, mind and spirit. Lots of useful info. Sound sleep and good nutrition are my personal foundation for effective stress management. I practice many other stress relieving methods but they don’t work as well without my daily 7 hours and veggies. Thanks for posting this.
Jennifer´s last [type] ..Natural Stress Relief Methods For Getting The Job Done

By: Howard Miller

Howard Miller — Tue, 19 Oct 2010 13:05:59 +0000

Your article made me realize that health is so much more important than success. After reading your post I changed my life style and I stopped paying 100% attention to my grandfather clock trade. Grateful for ever!
Howard Miller´s last [type] ..Grandfather Clocks

By: Alison @ Femita

Alison @ Femita — Sun, 29 Aug 2010 08:59:45 +0000

As a working mom of 2, I suffer from stress regularly but I found the strength within myself to overcome. A combination of excercise, a healthy diet and enough me-time is what keeps me going. Lately, I’ve been really open towards yoga and meditation. I hope to get more into that soon.
Alison @ Femita´s last [type] ..7 Ways To Handle Stress Without Stress

By: John

John — Fri, 07 May 2010 11:23:06 +0000

All around great article. This info was just what I needed at this time in my life. The tip and tricks are invaluable for people to assist them in their journey. .-= John´s last blog ..Allergy Causes and Natural Allergy Remedies =-.

By: hilman

hilman — Tue, 09 Feb 2010 10:31:55 +0000

wow.. this is soo inspiring ivan
thanks again for sharing your positive thoughts to the world
you have no idea how much your ideas could change people’s lives out there
keep shining! mate