The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit
The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit
“Life is like riding a bicycle. To keep your balance you must keep moving.” - Albert Einstein
No doubt we live in stressful times. Everything seems to be progressing at exponential rates. Everything except our inner being and ability to cope with all [...]
How To Master Your Mind
“All that we are is the result of what we have thought. The mind is everything. What we think we become.” Buddha
Mastering Your Mind
Unless you learn to be the master of your mind, you will never find the peace of mind that you so dearly want. The mind is an amazing tool, but just like [...]
The Power of Enthusiasm
“There is nothing in a caterpillar that tells you it’s going to be a butterfly.” R. Buckminster Fuller
The Power of Enthusiasm
Last weekend I went on a trip to a unique place named Tortuguero, in Costa Rica. Tortuguero is home to the largest leather back turtle conservation project in the world. With only 2000 inhabitants, Tortuguero [...]
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How To Create a New Day and A New You
“There’s only one corner of the universe you can be certain of improving, and that’s your own self- Aldous Huxley
Your personal growth is dependent on the new experiences you create for yourself. The problem is that we mostly live our daily lives from our minds memory, living your life from memory is easy and [...]
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How To Increase Your Awareness and Expand Your Consciousness
“The only thing that interferes with my learning is my education.” Albert Einstein
When I take a look at our society as a whole and think about the stage of evolution that we are at, it amazes me how many problems still exist on earth. We have advanced tremendously in technology and commerce but one thing [...]
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