"Ideas and Insights To Help You Grow"

I Feel Good: The Art of Living Spontaneously
“All growth is a leap in the dark, a spontaneous, unpremeditated act without benefit of experience.” Henry Miller
When I wrote this short post, I was 35,000 ft up in the air, in route to my new home in South Korea. Just like a swift smack to the face, [...]

Wake Up! Don’t Wait To Live Your Life
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Howard Thurman
If you are a regular reader of mine, you may have noticed that I have not been posting as much [...]

I Don’t know: The State of Mind That Leads To Discovery
“I was gratified to be able to answer promptly. I said, “I don’t know.”” – Mark Twain
Have you ever become aware of your mind the moment that it truly becomes stumped with a new situation in life? The split second where you [...]

The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit
“Life is like riding a bicycle. To keep your balance you must keep moving.” - Albert Einstein
No doubt we live in stressful times. Everything seems to be progressing at exponential rates. Everything except our inner being and ability to cope with all [...]