Tag Archive: mindfulness

How To Heal Your Past by Cleansing Your Consciousness

“When I stand before thee at the day’s end, thou shalt see my scars and know that I had my wounds and also my healing.” – Rabindranath Tagore Why Letting Go of The Past Is So Hard Once you begin to observe your mind and learn to become less identified with it, one of the…

Only Make Moves When Your Heart Is In It

“Stay far from timid, only make moves when your heart is in it, and live the phrase sky’s the limit” Christopher Wallace When In Doubt Follow Your Heart When I wrote this I was sitting 39,000 ft. in the air in route to Liberia, Costa Rica, contemplating the next few months of my life. Earlier…

How To Be Quiet and Stop Thinking

“When you’re with stillness, you merge with everything around you. You can’t pin-point where it’s coming from. From inside? From outside? Where? It just is.” Sri Swami Sai Premananda Awakening The Mind: Meditation 101 In today’s fast paced modern world it seems that many have come to find that the one thing that stands between…

How To Increase Your Awareness and Expand Your Consciousness

“The only thing that interferes with my learning is my education.” Albert Einstein Awakening Consciousness When I take a look at our society as a whole and think about the stage of evolution that we are at, it amazes me how many problems still exist on earth. We have advanced tremendously in technology and commerce,…