Tag Archive | "human behavior"

How To Shape Your Daily Reality

Thursday, May 27, 2010

13 Comments

“Even if you have not awakened, if you realize that your perceptions and activities are all like dreams and you view them with detachment,not giving rise to grasping and rejecting discrimination, then this is virtually tantamount to awakening from the dream.” Muso Kokushi Yes you can shape your daily reality, there I said it, and [...]

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Letting It All Hang Out: The Freedom of Being Naked

Monday, March 15, 2010

19 Comments

“My wife was afraid of the dark… then she saw me naked and now she’s afraid of the light.” - Rodney Dangerfield Complete Freedom To Be Yourself I need to tell you a little secret, I have never been naked in a public place before, but that changed a few days ago. I have been living [...]

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The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit

Thursday, January 21, 2010

19 Comments

Comprehensive Stress Management “Life is like riding a bicycle. To keep your balance you must keep moving.” - Albert Einstein No doubt we live in stressful times. Everything seems to be progressing at exponential rates. Everything except our inner being and ability to cope with all of our demands. The stress we deal with is both [...]

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To Be In Reality Stop Fantasizing

Wednesday, January 13, 2010

12 Comments

“People are so busy dreaming the American Dream, fantasizing about what they could be or have a right to be, that they’re all asleep at the switch. Consequently we are living in the Age of Human Error.” Florence King Why Do We Fantasize I think it is safe to say that many of us live [...]

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Stuck In The Middle: Living In The Land of Observation

Wednesday, January 6, 2010

34 Comments

“A fool sees not the same tree that a wise man sees.” William Blake Living a Life in The Middle I consider myself very fortunate in the way I was raised, which was to live in two different worlds. I spent my early years living between a land of cowboy hats and ostrich boots in [...]

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The Power of Forgiveness

Saturday, October 10, 2009

5 Comments

“There is no love without forgiveness, and there is no forgiveness without love.” Bryant H. McGill today’s post is by my buddie Sean over at themindsetapprentice.com This past weekend I had the opportunity to see an old and very dear friend of mine whom I had an extreme falling out with many months ago. At [...]

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How To Express Your Love and Gratitude For Others

Tuesday, September 1, 2009

6 Comments

“Saying goodbye. It’s a part of the human experience that we encounter every day, sometimes nonchalantly, sometimes with great emotion. Then, eventually, the time comes for the final goodbye” Mr. Zaslow The Importance of Expressing Your Gratitude for Others Earlier today, I was thinking about how I totally missed out on letting my old roommate [...]

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