“When I stand before thee at the day’s end, thou shalt see my scars and know that I had my wounds and also my healing.” – Rabindranath Tagore Why Letting Go of The Past Is So Hard Once you begin to observe your mind and learn to become less identified with it, one of the…
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Comprehensive Stress Management “Life is like riding a bicycle. To keep your balance you must keep moving.” - Albert Einstein No doubt we live in stressful times, everything seems to be progressing at exponential rates. Everything except our inner being and the ability to cope with all of our demands. The stress we deal with is…
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“Stay far from timid, only make moves when your heart is in it, and live the phrase sky’s the limit” Christopher Wallace When In Doubt Follow Your Heart When I wrote this I was sitting 39,000 ft. in the air in route to Liberia, Costa Rica, contemplating the next few months of my life. Earlier…
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“When you’re with stillness, you merge with everything around you. You can’t pin-point where it’s coming from. From inside? From outside? Where? It just is.” Sri Swami Sai Premananda Awakening The Mind: Meditation 101 In today’s fast paced modern world it seems that many have come to find that the one thing that stands between…
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