The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit
The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit
“Life is like riding a bicycle. To keep your balance you must keep moving.” - Albert Einstein
No doubt we live in stressful times. Everything seems to be progressing at exponential rates. Everything except our inner being and ability to cope with all [...]
Slow Down, Pura Vida (pure life)
“How we spend our day’s is of course, how we spend our lives” Annie Dillard
Slow Down, Pura Vida (Pure Life)
I have been in Costa Rica over a week and I have already heard the phrase “Pura Vida” (Pure Life) several hundred times. Putting yourself in a new foreign environment allows you to see your social [...]
“The world is a book and those who do not travel read only one page.” – St. Augustine
Hey guys just wanted to share a few video highlights of my adventure in Costa Rica thus far, hope everyone is doing great. The video shows the beach “Playa Hermosa” and Monte Verde known as the “Cloud Forest”. [...]
