Stuck In The Middle: Living In The Land of Observation

Stuck In The Middle: Living In The Land of Observation

“A fool sees not the same tree that a wise man sees.” William Blake

I consider myself very fortunate in the way I was raised, which was to live in two different worlds. I spent my early years living between a land of cowboy hats and ostrich boots in Mexico, to the fast paced city life surrounded by the Rocky Mountains. Without my conscious awareness my environments put me in a position to develop the art of observation of myself and the world.

Without my choosing I constantly felt in the middle of my surroundings. When I was in Colorado I was a Mexican trying to integrate into the American way of life. In Mexico others saw me as an American or someone who was a little different than the rest. My American friends wanted me to teach them Spanish and learn about my culture. My Mexican friends would want me to teach them English and tell them about the land of the free. In the beginning it was a challenge learning to adapt and live in two distinct worlds. Later on I grew to embrace it because I realized it gave me a wider vision to perceive the world.

What I learned was that much of the world’s population lives in extremes; they are either all the way to the right or all the way to the left on a myriad of fundamental human issues. What are the implications of living in extremes? What I observed is that you are not really able to learn, which is to see something clearly, in its entirety, free of your conditioning and prejudices, to really observe something objectively.

Why do people not realize they are living a life of conditioning?

  • Everyone around them because of tradition and cultural norms seems to live the same type of life, so it appears normal and acceptable. For example in Mexico cock fighting is a tradition that is quite popular, especially among the men. To them it is something that is perfectly normal because it’s tradition. Traditions become part of your unconscious mind, so you never question them. If they brought enough awareness, stepped back and really observed they where doing, they might see the absurdity of it, they might even question whether they should continue this tradition.
  • People don’t understand their emotions. It is important that one learn to observe ones emotions. You will see the importance in learning not to express negative emotions. Just notice that each time you are expressing and consumed with your emotions that you lose yourself, you forget your sense of “I am”, you don’t remember yourself. But if you have an alert mind you can observe this inner movement taking place and have the awareness to not become identified with it.

    (video of my recent trip to Mexico)

The fact of the matter is that most people are asleep and live very mechanical lives because we are operating from our conditioned unconscious tendencies. Until you become aware of what those tendencies are and begin to struggle with them, understand them, there is very little hope for change.

You need to develop discipline in studying ones self, to understand your mind, the nature of your thought. To be able to see that all thought is simply a response from memory, which is always old. To have a sincere desire of enquiring into why there is conflict within you. This is to say that you need to learn to observe yourself, only then will you be able to question your conditioning, if you don’t question you don’t internalize.

One of humanity’s greatest problems is that we are constantly trying to become something. We look at each other and say that things should be this way or that, taking old thought and projecting our ideas of the future. Life is always new yet we approach it with old ideas. We neglect looking at things as they truly are which is to look at something with new eyes, free of conditioning. Becoming always implies that things will take time to change, hence our conflict.

If we truly want to change we need to observe what “is” not “what should be”. To be able to see what “is” you need to have a mind that is:

  • Psychologically free of the past or future. This means that you need to have an extremely quiet mind.
  • Capable of perceiving that the observer is the observed, that they are not separate. That the thinker and the thought are not separate. The problem is that we see these internal manifestations as being separate, this is where conflict arises. You observe thoughts of anger within you and you say “I hate that person, they always treat me bad”, and think that this thought is separate from the part of you thinking it.When you see this you say “I don’t like being angry, I need to do something about this”. Then we proceed to suppress, distort, and escape.
    You will see that when there is an observer separating himself from the thing he observes, there must inevitably be conflict. In observing this internal movement as one and not separate you will see what “is” and the conflict will cease. You will see that you “are” anger and what “is” changes instantly, you are beyond it. No effort in trying to become, no using your thoughts to change or rationalize. This is very difficult to describe, you must observe these movements in yourself.

It is an individual process to develop a sensitive alert mind that is able to remain unattached yet very attentive. But this is the type of mind you need to have to see things as they “are” not “what they should be”. To see something in its entirety ends conflict, no more effort in trying to change, a whole new dimension of action.

Practicing Meditation for a quite mind: Once you have a certain level of understanding of your mind, meditation can be your tool to perceive and live in a space that is free of conditioning. The more you meditate and understand what meditation really is, you will create more inner space to witness and observe all your contradictions. In that observation which is to see the contradiction in it’s entirety, the whole internal movement, your direct perception of it will give you understanding into the causes of it and therefore be free from it. You will become less and less contradictory.

Meditating does not mean to only concentrate, pure concentration makes you more closed and your mind duller. Meditation is something that is allowed to happen, a total relaxation, to be a witness of your internal world who remains passive and unattached. As you develop a knack for it you will see that the number of thoughts come down on their own accord.

Trying to control your thoughts still involves thinking, this is very subtle, you simply need an alert yet passive awareness, I know this sounds paradoxical and it is. Life is paradoxical. It is very difficult to describe a state of being that you need to discover on your own, because my description is not going to be the described. Its like asking someone how chocolate cake tastes, you can describe it but unless you eat it you will not know.

I can only point the way; you need to walk and get to know the path yourself. But this is the only way you will understand your mind and see how insubstantial thoughts are, look at a thought directly and see how it dissolves. Look at your thoughts of anger, don’t run away from them, be with them entirely, they will fade and loose their grip on you.

So summing up, living a life in the middle is to be balanced, to be in harmony, to be in the position to freely observe. I just want to thank you for reading my article, hope it helps in some way, this is a very tough topic to tackle and very difficult to explain, so forgive me if I did not do an adequate job. Just know that I am always observing myself and the world and will report what I learn along the way. Much love to everyone.  Ivan Campuzano

If you find my site valuable please pass it along to your friends and family. I really appreciate you helping me in my personal mission to empower as many people as I can.

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  1. LunaJune said on January 6th, 2010 at 9:45 pm

    I’m so glad you past my stream, that I saw your dream and have shared in these wonderful thoughts this past year
    Thankyou for sharing and mirroring some of the same thoughts i think
    Once I knew meditaiton an be anything that stills your mind the world opened.
    Thanks

    Reply
  2. mezz said on January 6th, 2010 at 10:04 pm

    thanks so much luna :) wishing you a marvelous 2010 keep doing your thing :) @LunaJune:

    Reply
  3. Oscar - freestyle mind said on January 6th, 2010 at 11:24 pm

    Probably that’s because traveling is so important. You get to know new cultures and you have the opportunity to develop your personality.
    Oscar – freestyle mind´s last blog ..Motivation 101: How to Stay Motivated My ComLuv Profile

    Reply
  4. Steve said on January 7th, 2010 at 3:30 pm

    Ivan, I can totally relate to being from two different worlds. The technical term for someone who has grown up in two different cultures, yet not being quite part of either one is called ‘third culture kid.’ I do believe we have a greater flexibility of world view due to our varied and rich experiences. Just speaking another language alone shows you how differently the world can be experienced. By the way, I loved your video. Made me want to pick up and go to Mexico right now! :)
    Steve´s last blog ..2 Best Ways to Achieve Personal Success My ComLuv Profile

    Reply
  5. Ivan Campuzano said on January 7th, 2010 at 8:17 pm

    my favorite thing to do in life :) @Oscar – freestyle mind:
    Ivan Campuzano´s last blog ..Stuck In The Middle: Living In The Land of Observation My ComLuv Profile

    Reply
  6. Ivan Campuzano said on January 7th, 2010 at 8:17 pm

    thanks so much Steve :) …I appreciate you adding your perspective to the post@Steve:
    Ivan Campuzano´s last blog ..Stuck In The Middle: Living In The Land of Observation My ComLuv Profile

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  7. flip said on January 8th, 2010 at 5:54 am

    i’m trying to break free from my conditioned life…

    trying to challenge my beliefs and more than that, trying to challenge myself to go for the things that i think are really important to me…

    thanks a lot for sharing your thoughts…
    flip´s last blog ..Convince Me to Go to India My ComLuv Profile

    Reply
  8. mezz said on January 8th, 2010 at 8:43 am

    thats great :) don’t give up :) ….@flip:

    Reply
  9. Kirsten said on January 8th, 2010 at 8:56 pm

    This is a great article! You are quite wise, my friend. :)
    Kirsten´s last blog ..Jan 6, Parenting Skills My ComLuv Profile

    Reply
  10. mezz said on January 8th, 2010 at 10:08 pm

    glad you enjoyed it :) thank you@Kirsten:

    Reply
  11. Brett - DareToExpress.com said on January 9th, 2010 at 10:09 am

    Hey Ivan,

    I really have nothing else to add. You and I have very, very similar perspectives on this, so I’m not all that surprised that you’ve left me speechless.

    P.S. I just picked up the Gita for the first time last week and found it INCREDIBLE. I’m only about halfway through but it’s beyond excellent. Maybe “sublime” is an accurate description of it.
    Brett – DareToExpress.com´s last blog ..Are You Up For the Presence Challenge? My ComLuv Profile

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  12. Dara Bell said on January 9th, 2010 at 10:19 am

    I agree with everyone here you wise and should pursue more of this. Certainly in your spare time. The Blake quote is one my roommate in Barcelona cherished. The path of the mystic is fun too. I hope you a Twitter badge here on the page Ivan.

    Reply
  13. Ivan Campuzano said on January 9th, 2010 at 4:38 pm

    thanks brett :) I would say that that is perfect description of it :) @Brett – DareToExpress.com:
    Ivan Campuzano´s last blog ..Stuck In The Middle: Living In The Land of Observation My ComLuv Profile

    Reply
  14. mezz said on January 9th, 2010 at 6:15 pm

    thank you :) i appreciate you visiting my site :) @Dara Bell:

    Reply
  15. David said on January 10th, 2010 at 1:05 pm

    Nice post! Profound and true.:)

    Reply
  16. mezz said on January 10th, 2010 at 1:25 pm

    thanks david :) really appreciate you taking the time to read it :) …glad you liked it@David:

    Reply
  17. Twrl33 2eat said on January 12th, 2010 at 3:22 am

    My two worlds seem to crash me onto the rocky shores of “I must stand up for what I believe” from the relative quiet of just a small way out to sea.
    Today I wished I could tell another highly conditioned human, “Don’t believe everything you think!” Thx for doing some thinking for the rest of us. I am grateful.
    Twrl33 2eat´s last blog ..Medical Marijuana comes to… My ComLuv Profile

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  18. Twrl33 2eat said on January 12th, 2010 at 3:40 am

    Went back and watched your video. Did I see “Morelos” painted on a wall? As in the State of? As in Cuernavaca? Where I spent many happy summer months? I am thinking of repatriating to Mexico but have been frightened that it is all overrun with drug wars. Looked beautiful where you were. Is there a more peaceful part than say, Oaxaca? Yucatan? I loved Merida.

    Reply
  19. SheDraws said on January 13th, 2010 at 8:46 am

    Another excellent post, Ivan. Thank you!
    SheDraws´s last blog ..Daily Sketch 01/11/10 My ComLuv Profile

    Reply
  20. mezz said on January 13th, 2010 at 9:06 pm

    You are very welcomed :) thanks for contributing to my site :) it was actually near Parral, Chihuahua @Twrl33 2eat:

    Reply
  21. mezz said on January 13th, 2010 at 9:06 pm

    it is my pleasure…glad you liked it :) @SheDraws:

    Reply
  22. Twrl33 2eat said on January 16th, 2010 at 1:12 pm

    It appeared that you replied to my query re your Mexican location but I can’t read it! Is it html? I saw it all, the street paths, the quick race of the cars for pure fun, my friends used to summon each other to the car with a whistle I can still do, we took old mountain roads to Oaxaca on white threaded tires and had no problems; I drank Mezcal and pulpe and hugged trees as I spoke to heaven, I’d lapse into perfect understanding of the Spanish conversation with chess, guitars, singing, lived downstairs in an open-air small apt, artist of popping mushroom landscapes, traveled to Puerto Angel before, before, when the pig for dinner was slaughtered outside the pristine hotel, perfect water, a beach dwelling woman had her son take us the long walk to her precious cenote and a bush of orange blossoms suddenly took flight. I’ve never been so happy or felt so at-one-ment with a people. I can make myself understood in Spanish, even philosophical ideas to the amazement of my male friends and, back in CA, once conducted a successful therapy with a little girl reared by grandparents, thought her mother was a sister, ’til Abuelito (?) turned over in his truck, lying dead atop her til help came and the family truths needed out. Their gentle courage, their easy acceptance of me when I showed my heart and we went together into the waiting future. This is my calling , my gift.
    You have a calling too; my heart is full to know you.

    Reply
  23. Nea | Self Improvement Saga said on January 17th, 2010 at 8:03 am

    What a wonderfully insightful article. Well done, my friend.
    Nea | Self Improvement Saga´s last blog ..Peer Pressure and Conformity: Do You Fear Standing Out from the Crowd? My ComLuv Profile

    Reply
  24. razkole said on January 18th, 2010 at 1:37 pm

    Nice article homie

    Reply
  25. ægil said on January 19th, 2010 at 7:58 am

    Feels like a weight that just fell off my mind after reading this ariticle. My heart seems to understand it more than my analytical mind…

    Reply
  26. mezz said on January 19th, 2010 at 8:52 pm

    thank you :) glad you liked it :) @Nea | Self Improvement Saga:

    Reply
  27. mezz said on January 19th, 2010 at 8:53 pm

    the heart already knows :) be well….@ægil:

    Reply
  28. kihuPotru said on February 1st, 2010 at 10:11 am

    nice way of writing and great points! I enjoyed – good post.
    kihuPotru´s last blog ..?????????? ?? ?????????? My ComLuv Profile

    Reply
  29. mezz said on February 1st, 2010 at 12:52 pm

    thank you my friend :) be well@kihuPotru:

    Reply
  30. [...] comes that you really “don’t know“. If you have ever stayed very alert and observed your mind, you will see that you are in a very beautiful [...]

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