The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit
The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit
“Life is like riding a bicycle. To keep your balance you must keep moving.” - Albert Einstein
No doubt we live in stressful times. Everything seems to be progressing at exponential rates. Everything except our inner being and ability to cope with all [...]
“Be fully present in the moment no matter what you are doing,the best in you will reveal itself.” – Master Jin Kwon
Hello everyone just wanted to let you know I have moved to the land of taekwondo and kimchi, as soon as I have settled into my apartment I will resume with my writing. Until [...]
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- Tags: south korea, travel videos
Stuck In The Middle: Living In The Land of Observation
Stuck In The Middle: Living In The Land of Observation
“A fool sees not the same tree that a wise man sees.” William Blake
I consider myself very fortunate in the way I was raised, which was to live in two different worlds. I spent my early years living between a land of cowboy hats and ostrich [...]
“I do not try to dance better than anyone else. I only try to to dance better than myself.” Mikhail Baryshnikov
Today for your viewing pleasure, I just wanted to share a short video of a belly dancing show I attended. This was part of a weekend long celebration at Kasasana Yoga Studio in Costa Rica.
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“The world is a book and those who do not travel read only one page.” – St. Augustine
The Essential Qualities of a Traveling Companion
Traveling is by far one of my most favorite things to do in this life. Going into the land of the unknown awakens many different aspects of our being; many of us [...]
