The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit
The Essentials To Stress Management: To Help You Achieve Harmony in Mind, Body, And Spirit
“Life is like riding a bicycle. To keep your balance you must keep moving.” - Albert Einstein
No doubt we live in stressful times. Everything seems to be progressing at exponential rates. Everything except our inner being and ability to cope with all [...]
Stuck In The Middle: Living In The Land of Observation
Stuck In The Middle: Living In The Land of Observation
“A fool sees not the same tree that a wise man sees.” William Blake
I consider myself very fortunate in the way I was raised, which was to live in two different worlds. I spent my early years living between a land of cowboy hats and ostrich [...]
The Power of Discipline: Cultivating Will Power
“Strength does not come from physical capacity. It comes from an indomitable will.” Mahatma Gandhi
The Power of Discipline: Cultivating Will Power
Today I would like to briefly talk on the topic of discipline and how we can cultivate it in our lives to create will power. Discipline for our purpose of growth means to learn, to learn about [...]
What Time is It? Time To Reexamine Your Relationship To Time
“The only reason for time is so that everything doesn’t happen at once.” Albert Einstein
What Time is It? Time To Reexamine Your Relationship To Time
Time is invariably and indescribably an integral part of how we experience life, but beyond its utility value, should we care about it in terms of how we choose to live [...]
How To Master Your Mind
“All that we are is the result of what we have thought. The mind is everything. What we think we become.” Buddha
Mastering Your Mind
Unless you learn to be the master of your mind, you will never find the peace of mind that you so dearly want. The mind is an amazing tool, but just like [...]
